Showing posts with label Chickpeas. Show all posts
Showing posts with label Chickpeas. Show all posts

Friday, 5 August 2016

Savoury Cake with Spiced Onions & Chickpeas

Savoury Cake with Spiced Onions & Chickpeas

Have I told you about Band of Bakers? If not, it's probably about time I did. It's my fourth baby (my first was a cat and the middle two are human). Founded by Gemma and I in 2012 out of a mutual love of cooking, baking, eating, talking and, well to be perfectly honest, drinking.

Band of Bakers is a bake club. A bit like a book club, but with a lot less reading and a lot more baking. And some sleepless nights. Sugar fuelled and stuffed to the gunnels it is virtually impossible to nod off until the early hours after an event. 

The itinerant Band of Bakers roves around our gorgeous little corner of SE London, hosted by generous local business owners The PalmerstonThe Crooked Well and Brickhouse Bakery every couple of months. Each event is themed so you rarely taste the same bake twice. Except at our retro event when there were no less than THREE black forest gateaux. But, you know, cherries and kirsch.

For the last innovation-themed event before our summer break I baked this savoury cake. It's kind of a riff on a cornbread, but with warm spices and gorgeously fragrant curry leaves. I had a bag of yellow pea flour lurking in my cupboard, which is produced by Hodmedods, a Suffolk-based independent business sourcing and supplying British-grown pulses, grains and flours. A naturally gluten free flour, milled in Essex from British-grown split peas, it is high in protein and a great alternative to gram flour. The idea was for bakers to create a bake using ingredients or techniques they had never used before. So this was my contribution - a simple, delicious savoury cake. Great served with dal and raita or as a pre-dinner nibble with drinks. Leftovers make for a good picnic or lunchbox filler.

Savoury Cake with Spiced Onions & Chickpeas (gluten free)

Ingredients

For the cake:

150g course gluten free polenta 
75g fine ground yellow pea flour
1 tsp baking powder
1/2 tsp bicarbonate of soda
1/2 tsp salt
1/4 tsp ground turmeric
1/4 tsp garam masala 
250g whole milk yogurt
2 medium eggs
50g butter

For the topping:

2 tbsp groundnut oil
2 tsp black mustard seeds
large pinch gluten free asafoetida 
2 large onions, sliced 
10-12 fresh curry leaves
1/2 tsp ground turmeric
1 tsp Kashmiri chilli powder
1/2 tsp salt
freshly ground black pepper
2 tsp soft brown sugar
1-2 tsp tamarind paste
1/2 400g tin chickpeas, drained and rinsed

Method

In a large bowl, mix together the polenta, yellow pea flour, baking powder, bicarbonate of soda, salt, turmeric and garam masala. In a separate bowl, beat the yogurt and eggs together then stir into the dry ingredients and mix to form a smooth batter. Put to one side whilst you make the topping.

Pre-heat the oven to 220C.

Put a heavy based frying pan over a medium heat. Add the oil. When the oil is hot, add the black mustard seeds and asafoetida. Wait for the mustard seeds to begin to pop (about a minute) then add the onions and fry for around 10 minutes, until they have softened and golden. Add the fresh curry leaves, ground turmeric, chilli powder, salt, black pepper and brown sugar and stir to coat the onions. Finally, add the tamarind paste and chickpeas and stir to combine.

Put the butter in a 20cm x 30cm rectangular roasting tin and put it into the oven until the butter has melted and the tin is piping hot. Pour the batter into the tin and quickly put the onion and chickpea mixture over the top (I find that the easiest way to do this is with your fingers). 

Put the roasting tin back into the oven and cook for about 10 mins, until golden brown.

Serve hot or cold.


Thursday, 20 June 2013

Spanish Mackerel with Chickpeas & Pearled Spelt



There are times when I wander into the fishmonger with not the foggiest idea what I'm going to buy.  Although probably a little frustrating for everyone queued up behind me as I um and ah, it does mean I'm not constrained by a recipe or an idea.  I can pick whatever looks the best or comes recommended.  Last week it was the shiny, bright eyed Spanish mackerel which caught my eye at Moxons

A rare glimpse of sunshine meant I was craving salads and summery, holiday food.  Warm, sunny days are the perfect time for lazy family lunches and big platters of simple salads...

Pearled spelt (or farro) is one of those ingredients that I bought on impulse, after seeing a photo on Instagram of a gorgeous salad which Elly Curshen made for Pear Cafe.  These grains of spelt with the outer husk removed have a nutty flavour and work well in place of rice, bulgur or couscous in salads.  

Serves 2 adults and 1 hungry toddler for lunch.

Ingredients

1 large mackerel or 2 small mackerel, filleted
50g pearled spelt
200g cooked chickpeas (or 1 tin good quality chickpeas)
2 spring onions, finely sliced on the diagonal
2 tbsp flat leaf parsley, finely chopped
150g small ripe tomatoes, halved or quartered
1 dessert spoon sherry vinegar
2 dessert spoons olive oil (plus extra to cook the mackerel)
salt & black pepper
freshly squeezed lemon juice (to serve)

Method

Cook the spelt according to the packet instructions, then drain.

Make the dressing in a large bowl by mixing together the sherry vinegar and olive oil with salt and freshly ground black pepper.  Add the cooked spelt, chickpeas, spring onions, tomatoes and parsley and mix well.  Check seasoning and adjust if necessary.

Heat a frying pan over a moderate heat.  Wash and dry the mackerel fillets, rub a little olive oil on each side of the fillets and season with a little salt.  Cook the mackerel fillets, skin side down, for 3-4 minutes, then turn and cook for a further minute or two until just cooked.

Spoon the salad onto a large serving plate and put the mackerel fillets on top, skin side up.  Squeeze over a little lemon juice and serve immediately.

Tuesday, 28 May 2013

Warm Salad of Aubergine, Moghrabieh & Chickpeas



Persepolis in Peckham is one of my all time favourite shops.  What you can't buy there or learn about whilst you're shopping really isn't worth knowing.  Each time I go I seem to pick up an ingredient I've never cooked with before, as well as stocking up on cupboard staples for recipes I love to cook from Sally Butcher's Veggiestan or Yotam Ottolenghi and Sami Tamimi's Jerusalem.

A rather large packet of moghrabieh had been lurking in my cupboard for a while (I would say unopened, but I have a toddler who is rather partial to 'digging' them with his mini digger and liberally distributing them around the house).  Together with an aubergine, half a jar of rather lovely chickpeas and a few lonely tomatoes they made a tasty impromptu warm salad for dinner on a cool May evening.

Serves 2 as a main meal or 4 as a light lunch.

Ingredients

100g moghrabieh
1 aubergine
3 tbsp olive oil (plus a little extra for the tomatoes)
1 tsp sumac
8 small tomatoes
1 tsp cumin seeds
1 small onion, halved and finely sliced
200g chickpeas, drained and rinsed
1 tsp ground coriander
1 tbsp chopped flat leaf parsley
salt & black pepper

Method

Preheat the oven to 200C / 180 C (fan).

Cook the moghrabieh according the pack instructions (I cooked mine in boiling water for around 15-20 minutes).

Slice the aubergine in half lengthways and then, placing the cut side down on the chopping board, slice each half into 1cm thick semi circles.  Mix with the sumac and 2 tablespoons of olive oil, season generously with salt and freshly ground black pepper and then roast for about 20-30 minutes until cooked and starting to brown (you will need to turn them over at east once during cooking).

Put the tomatoes in a small roasting dish, season and drizzle with a little olive oil.  Roast in the oven for 12 minutes, or until the skins are just starting to colour.  Set to one side.

Place a medium frying pan over a moderate heat and add 1 tablespoon of olive oil.  Add the cumin seeds and fry for 1-2 minutes until they release their aroma.  Add the sliced onions and cook for 7-8 minutes, until they are starting to brown, then add the chickpeas.  Cook for 5 minutes, then add the ground coriander and season with salt and pepper to taste.

Mix together the cooked moghrabieh, aubergines, onions and chickpeas and chopped parsley and place on a serving plate.  Top with the roasted tomatoes and their juices.  Serve warm or at room temperature.