Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Friday, 5 August 2016

Savoury Cake with Spiced Onions & Chickpeas

Savoury Cake with Spiced Onions & Chickpeas

Have I told you about Band of Bakers? If not, it's probably about time I did. It's my fourth baby (my first was a cat and the middle two are human). Founded by Gemma and I in 2012 out of a mutual love of cooking, baking, eating, talking and, well to be perfectly honest, drinking.

Band of Bakers is a bake club. A bit like a book club, but with a lot less reading and a lot more baking. And some sleepless nights. Sugar fuelled and stuffed to the gunnels it is virtually impossible to nod off until the early hours after an event. 

The itinerant Band of Bakers roves around our gorgeous little corner of SE London, hosted by generous local business owners The PalmerstonThe Crooked Well and Brickhouse Bakery every couple of months. Each event is themed so you rarely taste the same bake twice. Except at our retro event when there were no less than THREE black forest gateaux. But, you know, cherries and kirsch.

For the last innovation-themed event before our summer break I baked this savoury cake. It's kind of a riff on a cornbread, but with warm spices and gorgeously fragrant curry leaves. I had a bag of yellow pea flour lurking in my cupboard, which is produced by Hodmedods, a Suffolk-based independent business sourcing and supplying British-grown pulses, grains and flours. A naturally gluten free flour, milled in Essex from British-grown split peas, it is high in protein and a great alternative to gram flour. The idea was for bakers to create a bake using ingredients or techniques they had never used before. So this was my contribution - a simple, delicious savoury cake. Great served with dal and raita or as a pre-dinner nibble with drinks. Leftovers make for a good picnic or lunchbox filler.

Savoury Cake with Spiced Onions & Chickpeas (gluten free)

Ingredients

For the cake:

150g course gluten free polenta 
75g fine ground yellow pea flour
1 tsp baking powder
1/2 tsp bicarbonate of soda
1/2 tsp salt
1/4 tsp ground turmeric
1/4 tsp garam masala 
250g whole milk yogurt
2 medium eggs
50g butter

For the topping:

2 tbsp groundnut oil
2 tsp black mustard seeds
large pinch gluten free asafoetida 
2 large onions, sliced 
10-12 fresh curry leaves
1/2 tsp ground turmeric
1 tsp Kashmiri chilli powder
1/2 tsp salt
freshly ground black pepper
2 tsp soft brown sugar
1-2 tsp tamarind paste
1/2 400g tin chickpeas, drained and rinsed

Method

In a large bowl, mix together the polenta, yellow pea flour, baking powder, bicarbonate of soda, salt, turmeric and garam masala. In a separate bowl, beat the yogurt and eggs together then stir into the dry ingredients and mix to form a smooth batter. Put to one side whilst you make the topping.

Pre-heat the oven to 220C.

Put a heavy based frying pan over a medium heat. Add the oil. When the oil is hot, add the black mustard seeds and asafoetida. Wait for the mustard seeds to begin to pop (about a minute) then add the onions and fry for around 10 minutes, until they have softened and golden. Add the fresh curry leaves, ground turmeric, chilli powder, salt, black pepper and brown sugar and stir to coat the onions. Finally, add the tamarind paste and chickpeas and stir to combine.

Put the butter in a 20cm x 30cm rectangular roasting tin and put it into the oven until the butter has melted and the tin is piping hot. Pour the batter into the tin and quickly put the onion and chickpea mixture over the top (I find that the easiest way to do this is with your fingers). 

Put the roasting tin back into the oven and cook for about 10 mins, until golden brown.

Serve hot or cold.


Saturday, 9 April 2016

Wild Garlic Socca & Whipped Feta



Each year, as the vibrant green, pungent leaves start creeping onto menus and into recipes, I wonder why I didn't take my friend Danny up on his offer last year (and the year before, and the year before that…) of a clump of wild garlic from the bountiful supply in his garden. He's a dealer you see. If you need to get your hands on any of the green stuff, he's your man. But alas, I failed and my garden is ransom-free. 

I could take myself off foraging. I really could. Although that would probably involve levels of organisation which are a little beyond my abilities during the Easter holidays when my days are filled with giant cardboard structures, never ending stories of monstrous monsters made of slime, my 5 year old's new found love for knock knock jokes, dens, mud, sticks and endless cries of "book, now".

My first stash of the season came courtesy of Tim at Franklins Farmshop. I took it swimming with me. The aroma filling the changing room after half an hour in the pool may have gained me a few strange glances. Then Farmdrop came up trumps with the bounty, along with some other quite simply stunning vegetables and salads.




Farmdrop describes itself as being a bit like an online farmers market. A place where you can get delicious food and meet the local producers behind it. Farmdrop works in a different way to other online shops - rather than harvesting what is available and then selling it, the producers harvest, bake, catch once they have received your order. The result is fresher produce for you and no waste for them. Win win.

So, what to make once you get your mitts on some wild garlic? Well first up, I always replenish my stocks of wild garlic pesto and wild garlic oil (they keep brilliantly in the freezer). I also have my sights set on Fleur Bell's wild garlic & cheese scones which she baked for our last Band of Bakers event, seriously moreish. But what I'm making lots of right now, are these wild garlic socca.

Socca (or farinata) is a protein rich pancake made from chickpea flour. Naturally gluten free and dairy free its a great recipe to have up your sleeve if you are catering for anyone with food allergies or intolerances. Perfect for weaning babies and children as an alternative to bread or crackers, it can be used to dip, scoop or just eat as it is. I make it quite often for my boys (who are now 5 and 1).

In this recipe, the wild garlic gives the socca a gentle background flavour which works so well with the creamy whipped feta. I like to serve this for family lunch with some olives and sun blush tomatoes, but it would work just as well for pre-dinner nibbles or as a starter.

The lovely folk at Farmdrop are offering you £20 off a £40 shop if you would like to try them out for yourselves. All you have to do is place an order for £40 or more before the end of April and use the code REVOLUTIONGINGER at checkout to receive the discount. This offer is valid for one shop only until 30th April 2016.


Ingredients

For the whipped feta:

150g good feta
75g cream cheese
25-50g natural Greek yogurt
freshly squeezed juice of 1/2 lemon
2 tbsp extra virgin olive oil (plus extra to serve)

For the socca:

200g gram flour
1/2 tsp salt (optional)
2 tbsp olive oil
350ml cold water
a large handful of wild garlic, washed and finely sliced
oil for frying (I use groundnut)

Method

Begin by making the batter for the socca. Put the gram flour, salt (if using) and olive oil in a bowl and whisk in the cold water until you have a thin batter with no lumps. Put to one side.

To make the whipped feta, break the feta into chunks, place in a food processor and blitz until broken down. Add the cream cheese, half of the greek yogurt, lemon juice and olive oil and continue to blitz until smooth, adding the rest of the yogurt if the mixture is a little too thick (I find that the consistency of cream cheese and greek yogurt can vary quite a bit depending on the brains you use, so for a firmer whipped feta to use as a dip, you may not need all of the yogurt). Keep the whipped feta covered in the fridge until ready to serve.

When you are ready to make the socca, put a small frying pan over a medium heat. Stir the wild garlic into the socca batter. Put a little oil in the base of the frying pan (I do this by pouring about a tablespoon of oil into the frying pan, swirling it around and then pouring it into a little heatproof bowl. Then before frying each socca, I used a wad of kitchen roll to wipe the remaining oil around the base of the frying pan). Pour a ladle-full of batter into the frying pan and swirl around to cover the bottom, as you do when making a pancake. Fry for 2 minutes on each side, or until golden brown and beginning to crisp at the edges. They are ready to eat straight away, or can be made ahead and then put into the oven (180 C / 160 C fan) for 5 minutes to reheat.

How much batter you will need depends on the size of your frying pan and how thick you would like your socca to be. I like to make them quite thin for this recipe so that my boys can spread them with the whipped feta and roll them up if they want to, but you may prefer a thicker, more robust socca to scoop the whipped feta up with.

Serves 4 as a light lunch or 6 as a starter

After writing up this recipe I opened up my brand new copy of Alice Hart's fantastic book, The New Vegetarian to find a similar recipe for wild garlic chickpea pancakes - great minds and all that…

I received a voucher worth £50 from Farmdrop to test out their online shop.